Being thankful for the ups. Learning from the downs. Finding adventure in between.
Dear Meditation, I thought I’d be better at practicing you by now. I’m about to finish the book Real Happiness: The Power of Meditation, which is a four week program to learn all about meditation. I all read about the benefits of meditation, and I’ve practiced breathing meditations, body scan meditations, letting go of thoughts […] Read more…
I haven’t been writing. And when I say I haven’t been writing, I mean it’s been months. Not just days or weeks. I’m talking months since I’ve written much more than a Facebook status update. I tell myself the noodling around I did on my novel in November for NaNoWriMo counted as writing. But it […] Read more…
