One Word

Wholeness: My One-Word Resolution for 2020

A handful of years ago I decided to abandon the traditional New Year’s resolutions in favor of one simple word. Instead of making a list of goals I never seemed to achieve, I wanted to focus on a single word that encompassed the overall tone I wanted for the year ahead based on everything that […] Read more…

Grounded: My One-Word Resolution for 2019

Another year has passed, and suddenly here we are in 2019. Time to start fresh with some new goals. Time to take the lessons learned from last year and apply them to this year. And time to reveal my new one-word resolution. The words I chose for the last two years — Balance and Wellness […] Read more…

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