Sometimes I hold my breath without knowing it. It’s usually when I’m acutely stressed or deep in concentration. But once I realize I’m not breathing, the sweet release of the long exhale brings me back to the present. Then I take a deep inhale, hold for two beats and let the second long exhale calm […] Read more…
I had acute appendicitis. But I couldn’t get a room in the ER that was filled with Covid patients.
The parking lot wasn’t crowded when I pulled my car into a spot outside the Emergency Room at my local hospital around 2:45am on that Tuesday morning in mid-September. In pain, I hobbled through the automatic doors, hoping that my middle of the night arrival and the nearly empty waiting room would translate to a […] Read more…
Patience: My One-Word Resolution for 2021
In 2017 I decided to ditch the idea of New Year’s Resolutions in exchange for one simple word. That word would carry me through the new year, reminding me of all I wanted it to represent based on my past, present and future. As I continue to collect annual words, they’ve gone beyond resolutions and […] Read more…
My 2020 Year in Review
As we prepare to say farewell to a tough, bizarre year, I’m reflecting on what my 2020 brought me while looking forward to a hopeful 2021. So what did my 2020 look like? The new decade started with a new doctor on my quest to figure out my headaches: a neuro-ophthalmologist. He brought me full […] Read more…
A 3-Day Family Trip to Shenandoah National Park with 2 Teens During a Pandemic
My cabin fever started the minute coronavirus canceled my spring trip to Curaçao. It was early on in the quarantine, but as the pandemic continued altering plans and changing lifestyles, that tiny nagging daydream of a change of scenery grew into a desperate need to get in a car and go. Travel is an important […] Read more…
A Pandemic Quarantine Anniversary
When my boyfriend started suggesting date night ideas for our upcoming fifth anniversary of our first date, COVID-19 wasn’t yet a global pandemic. The threat of the new coronavirus hadn’t yet closed schools, canceled events or shut down restaurants for dining in. We were free to plan a fun night out without worrying about quarantines […] Read more…