Wellness

5 Word Friday: My Current Status As Told By a Dog and a Cat

Sixteen days ago I had a hysterectomy. And for 16 days, I’ve never been more aware of every ache and pain in my body, every wave of intense fatigue and every limitation that reminds me I’m in the middle of recovering from major surgery. Despite all that, I remain positive that I’ll continue to get […] Read more…

Wellness: My One-Word Resolution for 2018

A new year has rolled around once again. And like most people, I spent the last few weeks of 2017 reflecting on the year about to close and outlining goals for the new year to come.  Did I do everything I hoped I would do in 2017? Did I learn any lessons to bring with […] Read more…

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