Fitness

Why I Practice Yoga

I’m inflexible. I’m also a lifelong athlete, at one time a nationally ranked swimmer and then an adult who developed an addiction to half marathons. But despite the medals I’ve won, records I’ve set and finish lines I’ve crossed, I can’t touch my toes. That level of inflexibility created an aversion to any kind of […] Read more…

To Whom It May Concern

Dear Writer’s Freeze, You are Writer’s Block’s less famous cousin, the one who lurks in the corner of the party because, despite the fact that you are bursting with things to say, you’re overwhelmed and paralyzed by all those words.  Unlike Block, you don’t need ideas or inspiration or motivation. You have plenty of that. […] Read more…

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